Chelsea

Vesha has brought me out of my shell like no other person has in a long time. Growing up, I played a lot of sports and even golf in college, but I lost that confidence in myself over the years. As a trainer, she has the perfect amount of encouragement and toughness that pushes me past my comfort zone. Working with Vesha has not only made me a better person, but now I have a great friend and support system in life. Thank you, V!

Isela

My journey to a healthy lifestyle started soon after my mother’s passing. She died in April of 2012 at the age of 55, from complications of Diabetes and was on hemodialysis for 3 years before she passed. Her mother (my grandmother) was also on dialysis before she died. She was able to go 11 years before her body gave out. I knew I was going to be next, so I had to change that.

It wasn’t easy but, in Taversha I found the support I needed to keep pushing. She lit a fire in me I didn’t know I had. She gave me the tools to make good decisions in regards to my health and was always teaching me what I should be eating for the amount of exercise I was doing. That always changed depending on what I was doing week to week.

Avery, Mr. United States

People would NEVER believe that I have insecurities about my body, but I'm super blessed to have a trainer who not only strengthens me physically, but also emotionally and spiritually. Taversha Norwood, this photo is from prelims where I tied for first place in swimwear! Never in a million years did I think THAT could happen! I've learned that it's not just about the body, it's all about CONFIDENCE!! I love you friend!